2by4 Treatments

Relaxation & Deep Tissue 2by4

At Holistic Rising, our Relaxation & Deep Tissue 2x4 treatment is a harmonious fusion of therapies, designed to restore balance by addressing both the surface and deeper layers of the body—simultaneously. This cohesive energetic exchange not only enhances physical healing but also invites a profound sense of wholeness, clarity, and calm.

Relaxation & Deep Tissue 2by4

Sports & Stretch 2by4

The 2by4 method not only amplifies the therapeutic impact but also reduces the intensity often associated with traditional deep sports massage. The result? A more effective, efficient, and comfortable experience that enhances recovery, performance, and long-term musculoskeletal health.

Sports & Stretch 2by4

Feet Therapy or Hand Therapy & Therapeutic Deep Tissue Massage

Indulge and restore with our deeply nourishing Feet or Hand Therapy, thoughtfully combined with a therapeutic deep tissue massage to create a full-body sense of release, balance, and renewal. This bespoke treatment begins with your choice of focused therapy for the hands or feet—areas that often work harder than any other part of the body and carry a surprising amount of tension.

Feet or Hand Therapy & Deep Tissue Massage

Sculpt & Ayurveda Face Lift

Experience the weight loss benefits of the Sculp treatment alongside the refresh and uplift of the Ayurveda Face Lift. These 2 treatments are ideal for those wanting to revamp their appearance and improve the silhouette and enhance their youthful glow.

Sculpt & Ayurveda Face Lift

Trauma Release Massage & Ayurveda Head Massage

Our 2by4 Trauma Release is a powerful, holistic treatment designed to release trauma stored in the body’s fascia and energetic system. Trauma is often embedded deep within the physical tissues and energetic pathways, especially when left unresolved. This treatment works with the body’s natural breath rhythm, allowing for a safe and cohesive release of trapped emotional and physical tension.

Trauma RELEASE & Ayurveda Head Massage

Relaxing Massage with Energy Healing

Discover the most luxurious way to relax and invigorate your energy we offer relaxing, aromatherapy or hot stone massage alongside any of our energy healing treatments. If you wish to choose either aromatherapy, hot stones, crystal healing or shamanic healing pls place the treatments in the notes section of booking.

Relaxing Massage with Energy Healing

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If you’re seeking a more gentle yet invigorating way to sculpt and smooth your body—this is the one for you.