Central to Ayurveda is Agni, the digestive fire responsible for transformation and assimilation, alongside Apana Vata, which governs downward movement and elimination. Through rhythmic abdominal massage and carefully directed therapeutic techniques, the treatment encourages digestive comfort, natural intestinal movement and relaxation of the abdominal musculature.

Traditionally associated with detoxification and the regulation of Vata and Kapha doshas, this restorative approach supports abdominal tone, circulation and the body’s natural processes of elimination.

Particularly suited to individuals experiencing bloating, constipation, IBS-related discomfort, PMS, menstrual cramping, digestive irregularity, anxiety, fatigue and stress-related abdominal tension, the treatment also incorporates Ayurvedic principles of emotional grounding and energetic balance through the solar plexus and sacral centres.

Warm Ayurvedic botanical oils are individually selected during your consultation according to your Prakriti (constitutional dosha) and Vikriti (current imbalance), ensuring a personalised therapeutic approach.

A considered integration of Ayurvedic wisdom and contemporary restorative bodywork, supporting digestive wellbeing, nervous system relaxation and physiological harmony.