Drawing upon the ancient Ayurvedic practice of Abhyanga, this treatment combines purposeful tissue manipulation, sustained rhythmic movements and warm Ayurvedic oil to encourage circulation, improve tissue suppleness and support the body’s natural restorative processes.

Within Ayurveda, the Dhatus represent the body’s fundamental tissues, while Vata governs movement and is traditionally associated with physical tension, dryness and fatigue. Therapeutic massage supports the Ayurvedic principles of tissue nourishment, constitutional balance and physical restoration.

Central to the treatment is Triphala Ayurvedic oil, incorporating Amalaki, Haritaki and Bibhitaki, three medicinal fruits traditionally valued for their rejuvenating and tridoshic properties. Its application reflects the Ayurvedic philosophy of harmonising Vata, Pitta and Kapha, supporting balance and restoration throughout the body.

Complementary aromatherapy oils can also be incorporated to enhance relaxation and the therapeutic experience.

Particularly suited to physical tiredness, everyday aches and tissue tightness, this treatment encourages renewed vitality, physical comfort and restorative wellbeing.