Our treatments go beyond the typical gentle stroking techniques often associated with maternity massage. While we use safe and soothing strokes, we also incorporate rhythmic and supportive techniques designed to relieve tension, mobilise the hips and ankles, and drain excess fluid — all of which are essential to ease the natural heaviness of pregnancy. We draw from light Swedish massage, lymphatic drainage, and gentle myofascial work, always adapted with care to suit each stage of pregnancy. These methods help reduce swelling, support circulation, ease back and pelvic discomfort, and promote restful sleep and emotional balance.

At Holistic Rising, our postnatal treatments are thoughtfully designed to support new mothers in healing holistically from the profound experience of birth—an experience that brings both transformation and new life into the world. In this nurturing space, we focus on rebalancing hormones using therapeutic oils and hot oil compresses, helping the body and mind return to a state of harmony.